Despite appearing clean and vacuum mattresses can actually harbor a multitude of microscopic organisms that could potentially affect well-being while sleeping.
Vacuuming your mattress may seem like an unusual task if you haven’t done it before.
However, according to Matthew Lee, a senior research scientist for Dyson, your mattress is susceptible to dust accumulation, just like any other surface in your home. This means that it could be housing dust mites, bacteria, pollen, and even viruses.
Even if you diligently change your sheets on a weekly basis, it may not be enough to ensure the cleanliness of your mattress.
Therefore, it is important to learn the correct way to vacuum your mattress in order to effectively eliminate dust and bacteria.
Why You Should Vacuum Mattresses
The cleanliness of your mattress is just as important as any other area of your home, especially considering that you sleep on it every night.
Dust accumulation, particularly when breathed in for hours on end, can have adverse effects on your health. Lee explains that while dust mites themselves are harmless, the allergens they produce are known to cause allergic diseases and can even be associated with asthma, particularly when there is prolonged exposure during early childhood.
How to Vacuum Mattresses
Simply washing and changing your sheets regularly may not be sufficient to maintain a clean mattress.
Lee emphasizes that dust mites are resilient creatures that cling to the deep fibers of your mattress, making them difficult to remove. However, using a Vacuum Cleaner with a high-power mode and a suitable attachment, such as the Dyson Hair Screw Tool or an upholstery attachment with stiff bristles, can effectively dislodge and eliminate dust mites from the surface.
It is crucial to use a vacuum with a fully sealed filtration system to prevent allergens from being released back into the air as you clean.
When vacuuming your mattress, pay special attention to folds, seams, and any other areas where dust mites may accumulate.
It is also beneficial to vacuum beneath the bed where dust tends to gather. Additionally, remember to rotate or flip your mattress every few months to ensure even usage and prevent sagging, thus extending its lifespan.
How Often to Vacuum Mattresses
As for how often you should vacuum mattresses, Lee suggests a general guideline of doing it twice a year, preferably during your spring cleaning routine and again at the end of dust mite season in October.
This helps reduce the presence of skin flakes in your mattress before dust mite activity increases, thus minimizing their food source. However, if you have seasonal allergies or dust mite allergies, more frequent vacuuming may be necessary.
Similarly, if you have pets that sleep in your bed, particularly if they shed a lot or if someone in your household is allergic to pet dander, you may want to vacuum your mattress as frequently as once a month.
Regular maintenance of your mattress, including vacuuming, will help preserve its condition and potentially improve your sleep quality.
Enjoy the comfort of a clean and cozy bed every night by giving your mattress the attention it deserves.
*The information is for reference only.
